Recharge and Restore Breathwork Class
Sun, Jan 12
|8611 Weston Rd, Woodbridge, ON L4L 9P1, Canada
Time & Location
Jan 12, 2025, 7:00 p.m. – 8:30 p.m.
8611 Weston Rd, Woodbridge, ON L4L 9P1, Canada
About the event
Our Recharge and Restore Breathwork class is designed to help you reconnect with your body and mind through intentional breathing techniques.
This calming and rejuvenating session combines guided breathwork exercises with mindfulness to reduce stress, release tension, and boost mental clarity.
Perfect for those seeking to reset their energy, this class will leave you feeling refreshed, grounded, and empowered. Whether you’re new to breathwork or experienced, this practice helps promote emotional balance, enhances focus, and supports overall well-being.
What to Expect:
A calming environment: designed to help you relax and de-stress
Guided breathwork practices and exercises: to help you center and ground yourself
Tickets
Ticket
$65.00Tax: +$8.45 HST+$1.84 service fee
Total
$0.00