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Adult Healing Services

At Children’s Healing Studio Ltd., adult health is just as important as children’s health because a world of healthy adults is a healthy world for children


Dr. Elena Merenda is a Certified Level 3 Usui Reiki Master providing Reiki healing for both adults and children. 

Reiki is a form of alternative therapy commonly referred to as energy healing, where the energy flows from the practitioners’ palms to the client. Reiki recharges and rebalances your body by removing blockages in your 7 Chakras, allowing from more positive energy flow.

Reiki has many benefits for adults, children, and teens including:

  • relieves anxiety

  • reduces pain

  • improves behaviour

  • enhances focus

  • improves sleep

  • encourages the body to self-heal

  • removes energy blocks

  • clears chakras


  • 60 minute reiki sessions for adult and children (10+ years) $125 + tax

  • 30 minute reiki sessions for children (4-9 years) $90 + tax

  • Discovery Call $20 + tax


To learn more about reiki, you can read some fascinating research that has been done on the benefits in quality of life, reducing pain, and decreasing anxiety.

Past Life Regression

In Past Life Regression (PLR), you are regressed to past lives, to help resolve them, providing positive effects on your present day issues. 

PLR assumes:

  • We have many physical bodies, that we reincarnate into, and

  • We have a spiritual body, that carries into the present life emotional and mental residues, and imprints of karmic actions

Emotional residues can be many strong emotions with little reason, based on our present life and conscious understanding. These can range from strong attraction to strong aversion, from a phobia to an instant connection.

Mental residues can be fixed thoughts with little reason, based on our present life and conscious understanding. As presenting issues, they are often limiting beliefs or a singular frame of perception that is unhelpful for the client.

Karmic causative actions in past lives can have karmic effects in the present life. We may need to get insights into the workings of that cause and effect to apply a balancing or antidote realization, action and intention.

A PLR helps to clear the emotional residue, clarify the mental frame and understand the karmic causative actions and intentions. In PLR we often work with emotion and thought, by breaking the bond that is now out-dated, and based on events in the past that are over. So we clean up those residues, and I help you to return clean and clear into the present life. The outcome of a PLR with Dr. Elena Merenda is to move forward with more emotional peace, mental clarity and to ground to in this current life.

Don't know if this service is right for you? Schedule a Discovery Call to learn more


  • 3 Hour Session $350 + tax

  • Discovery Call $20 + tax


Grief Coaching

Dr. Elena Merenda is a Certified Death Doula and a Certified Grief to Gratitude Coach. She provides 1-1 grief coaching to adults who experience loss through death. This is an 8 week coaching service that creates emotional transformation for the client. The coaching includes defining goals for moving forward; open dialogue about difficult emotions and how to sit in those emotions; guided reflection for moving forward and continuing your loved one's legacy; reiki healing for physical, emotional, and spiritual growth; guided meditations that encourage gratitude, healing, and transformation.

Dr. Elena Merenda uses art, mindfulness, and journaling as healing modalities to meet your goals.

Don't know if this service is right for you? Schedule a Discovery Call to learn more


  • 8 Weeks $1500 + tax (paid in increments)

  • Discovery Call $20 + tax

Inner Child Healing


Dr. Elena Merenda offers Inner Child Healing Coaching which is a powerful process of raising your awareness on how your experiences as a child impact your adult life. Along with activities and experiences that heal you from your past in order to empower you through your present and future.


As your coach, Dr. Elena Merenda will create a safe and supportive environment in which you can fully explore all aspects of your memories as a child and the feelings or experiences associated with them, leading to new awareness and deep insights about yourself. I work intuitively and energetically to help you see unconscious patterns, beliefs and behaviours which may be limiting you in your present day.

Dr. Elena Merenda uses art, mindfulness, and journaling as healing modalities to meet your goals in healing your inner child, recognizing harmful patterns impacting you today, and moving forward with a healthy heart and mind.

Don't know if this service is right for you? Schedule a Discovery Call to learn more


  • 8 Weeks $1500 + tax (paid in increments)

  • Discovery Call $20 + tax


Lymphatic Massage

A lymphatic drainage massage is a specialized technique aimed at promoting lymphatic drainage and reducing excess fluid retention in the body. It is done through a gentle, rhythmic movement that help stimulate the lymphatic system. This massage has the potential to improve the appearance of cellulite, contour the body, and support overall detoxification.


A Lymphatic Massage has the following benefits

  • Reduces stress, depression and fatigue

  • Helps fight infection

  • Improves digestion, boosts weight loss and enhances the immune system

  • Reduces skin swelling, bloating and water retention

  • Aids in healing of scar tissue

  • Improves cellulite and stretch marks

  • Increases blood flow

  • Stimulates collagen and tights skin

  • Releases waste and toxins

  • Promotes detoxification


60 minute massage $150 + tax

90 minute massage $180 + tax

Yoga Therapy

Although all yoga is potentially therapeutic and healing, yoga therapy is the specific application of yoga tools—postures/exercises, breathwork, meditation techniques, and more—to address an individual’s physical, mental, and emotional needs. A general public yoga class can certainly ease everyday aches, pains, and mood complaints. But a yoga therapy session goes much further because it is tailored to the individual.

Yoga therapists have in-depth training to help them assess and keep clients safe. I will work with you to address your specific goals while considering any limitations you might be experiencing. Yoga therapy is the specific use of tools by a trained practitioner and can support a variety of needs including (but not limited to):


  • Chronic pain, including low-back pain, arthritis, premenstrual syndrome (PMS), endometriosis, sciatica and more 

  • Mental health, including concerns like anxiety, depression, insomnia, and others

  • Support for illnesses and conditions such as hypertension, diabetes, heart disease, bladder control, to name a few 

  • Overall well-being and healthy aging - you don’t need to be sick or in pain for yoga therapy to have value. Many people seek yoga therapy as a way of helping them manage or decrease stress.

Initial consultation includes:

  • Intake assessment - Yoga therapy students are asked to complete a comprehensive intake form prior to the initial consultation. Together, we will review current and past health history as well as health and wellness goals. 

  • Yoga Practice: You will be provided with an individualized yoga practice specific to your needs and capabilities. I will teach you this practice during the session and you will be provided with an accompanying diagram of the practice to be done at home.


Follow-up sessions: Depending on your needs, follow up sessions may be necessary in order to revise and update your personal practice.You may find that as you practice, your needs will change. 


You are strongly encouraged to check in with any questions or personal feedback. Yoga Therapy is considered a complementary system of health, not an alternative one.  It can support your normal medical treatments and often works well alongside other modes of healthcare. Yoga Therapists encourage you to continue your personal health routine as suggested by your doctor or medical professional. For more information, visit



  1. Intake Assessment (90 minutes) - $125

  2. Follow-up Session (45-60 minutes) - $90

  3. Bundle and Save - $285 for Intake Assessment and 2 Follow-up Sessions

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