Parent and Child Worry Workshop

This workshop is perfect for any child who experiences worries!

We will begin by talking about what worries are, how the brain works, and how we can manage our worries through thought flipping, deep breathing, and positive affirmations.

They will also make and take home a calming tool to help manage their worries.

Parents will learn key phrases and strategies for co-regulating with their child when they are having big worries.

Fees are non-refundable